Benefits of Pineapple Fruit – Best Medicine for Health Issues
Nature has blessed us with ample amount of food which have medicinal benefits within it. One such amazing fruit is the King of Fruits, Pineapple aka Annachi Palam or Annasi Pazham. Pineapple has extraordinary medicinal benefits which you never believe at all. Most of us don’t take pineapple often and also not much. This is because consuming pineapple will cause itches on the tongue for many. But you can take pineapple at least 2 to 3 per day to have a healthy life. Here, in this post, you will be seeing the medicinal facts of pineapple, benefits of pineapple, and uses of Pineapple. Read thoroughly and follow to have an error free health.
Medicinal Benefits of Pineapple Nutrition
- Pineapple is one of the most important fruits of nature. It is found that Pineapple contains large amounts of manganese nutrients. It has also been proved in recent times. Explore the benefits of Pineapple in day to day life in the forthcoming lines.
- Pineapple is generally is sown and grown in heat regions of the earth. bromelain, an enzyme for digesting protein, is found rich in Pineapple. This prevents from blood clotting or Freezing of blood. Nutrients like Thiamine and Vitamin C are also found heavily in Pineapple.
- Pineapple is capable of protecting us from severe cold, flu fever, and ear related problems. The Manganese in Pineapple will increase the antioxidants in the body. This will enhance the enthusiasm of Human body.
- Pineapple prevents us from Heart attacks and other heart-related issues. The other miscellaneous vitamins will help to increase the immunity power within the body. Pineapple is thus suitable for fighting against severe diseases. Doctors also suggest pineapple is the best medicine to consume to make the diseases fly off from you.
- Vitamin B is present in high quantity in Pineapple which helps in blood circulation. Also, that nutrient enhances the body strength and cures several disorders. Those people who don’t have sufficient blood can eat pineapple to augment the blood content.
- Body heat can be perfectly reduced when you follow this activity. Do cut the fully ripe pineapple and dry the pieces in sunlight. After it is completely dry, it will turn into small pappad like things. Take a glass of milk and put 5 to 6 pineapple pappads half an hour before sleeping. And when you go to sleep, just drink it and sleep. Continue this habit for 48 days and you will be reduced in body heat related problems.
- Ladies suffering from unwanted vaginal discharge can eat pineapple to get rid of that. All the health issues can be readily cured with pineapple. Your face will start glowing when you consume pineapple regularly.
- In order to get the manganese salts of one day, you have to just eat one cup full of pineapple pieces or just half of the fruit. Pineapples are rich in minerals and less in fat. Also, since it is protein rich, digestion problems can be cured by Pineapple.
- Pineapple is also an exclusive medicine for reducing the belly fat for people of all age groups. Are you confused how? This is what you need to do to reduce belly fat. Cut the pineapple into small pieces and grind 4 tablespoons of carom seeds. Mix the pieces, carom seed powder and water and boil it. Keep it aside for all night and squeeze it the next morning. Drink the juice early in the morning before eating anything. If you follow this for ten continuous days, your belly fat will be completely reduced.
First of all, take a fully ripen pineapple and wash it thoroughly. Peel out the hard pineapple skin and cut it into small pieces. Take those pineapple pieces and let them dry in the hot sun. Keep the fully dried pineapple pieces should inside a bottle for later use.
Every day before going to bed, soak ten pieces of the stored dry pineapples in a tumbler of milk. Early morning when you get up just eat all the pineapples and also drink the milk. Thus, if you follow this for a two-month period, good blood will be produced by the body. The body also receives energy. Bile and its related dizziness will be completely removed by this practice.
In general, dry tongue problems will be cured and simultaneous thirst will be resolved for those who eat pineapples. In the human body, especially pineapple has the ability to enhance the immune power since it has 50 calories per 100 grams.
Health Benefits of Pineapple for Heart Disease or Heart Attacks
Pineapple strengthens the heart
For anyone who likes the taste of pineapple fruit. Pineapple has many advantages. Its mineral products provide benefits to the body. Good for the heart.
Pineapple Nutrients – Nutrients in Pineapple
The main minerals such as Potassium, calcium, manganese plays a vital role in the metabolism of the body. Pineapple is rich in these nutrients essential for heart health. Always use instantly bought fresh pineapple fruit. Hence, consuming pineapple will surely enhance the wellness of heart.
Pineapple will heal quickly the discomfort caused by body heat. Pineapple is low in fat and high in fiber. The excess protein present in Pineapple will cure the digestion disorder and other inflammations in the body. Everyone, including young girls’ belly, will be reduced by the power of the pineapple.
Pineapple Reduces Belly Fat
Take a bowl of water and cut Pineapple into small pieces. Put in four tablespoons of powdered Oregano, pineapple in the water and boil it nicely. Keep it still for the night, so the next morning and squeezed the juice to eat it on an empty stomach. Following to consume these standards for ten days will start to dissolve your belly.
Do you want the body to lose weight?
Have you eaten rice with pineapple rasam? Put the pineapple slices with pepper when making Rasam (soup). Savor a glass of this soup each day or 4 days in a week. Surely, you will reduce a body weight of 2 to 3 kgs by following this methodology.
Flower like pineapple fruit, even though available at all times, it is basically a summer fruit. Pineapple fruit is rich in the resources such as vitamin A, vitamin C, fiber, potassium, phosphorus, and calcium.
As soon as the pineapple fruit is witnessed, mouth starts to water. This is because of the mixture of both Flavors of sour and sweet. But it is not good for pregnant women. This is because the temperature of the body increasing thereby leading to abortion.
Pineapple contains antioxidants that strengthen the immune system within the body. This will reduce the impact of diseases in the body.
Pineapple for digestion
If you have digestive problems, eating a cup of pineapple fruit will cure it. Pineapple will cure all the problems in the digestive tract thus enabling a free digestion.
Cold and Cough – Bromelain Benefits
Pineapple is rich in Vitamin C, there are antibiotics such as a high Bromelain that fight against infections. Especially cough, like when you eat pineapple, good relief.
Pineapple for Bone Strength
There is more manganese in Pineapple and because of that, they strengthen the bones and connective tissue. A cup of pineapple can provide about 73% of manganese to the body.
Healthy gums with Pineapple
If you eat pineapple, the healthy look can be attained with stronger teeth and gums.
For today’s generation, visual impairment occurs sooner. Because of the beta-carotene, Pineapple improves eyesight and prevents macular degeneration, which is, to improve eye health. So, if possible, every day, eat a little amount of Pineapple
Pineapple, b y nature has the anti-inflammatory properties and thus it reduces inflammation in the joints of arthritis patients. Hence, if they consume pineapple regularly, stronger joints will be developed.
Pineapple for Sinus and Sore Throat – Bromelain Benefits
Pineapple has the healing power of preventing further development of sinus and sore throat. The reason for this is the source of the underlying Bromelain in Pineapple.
Pineapple for Cancer
In Pineapple, antioxidants are much higher. If you suffer from skin cell problems caused by pre-radicals, Pineapple blocks it. Thereby, Pineapple fruit prevents the development of cancer.
Pineapple contains antioxidants and pre-radicals which have the ability to prevent coronary atherosclerosis.
Pineapple reducing the amount of cholesterol in the body and so prevent heart disease thereby protects the health of the heart.
Pineapple by nature has the property of curing inflammation. Thus, by eating pineapple, bronchitis patients can able to recover from further injury and inflammation.
Pineapple for Blood Pressure
Affected by hypertension, pineapple diet comes along, as well as the excess of potassium and low in sodium, the blood pressure is maintained uniformly.
Stomach Worms – Pineapple Bromelain Benefits
The bromelain enzyme is highly produced by eating pineapple. So while adding pineapple in your diet, it cleans the stomach and makes the worms to expel.
Pineapple is a natural fruit which is easily purchasable at markets. It is not a wrong thing to eat pineapple day. Not only an apple a day will keep the doctor away but also a pineapple a day can do that. Follow the tips given and make yourself pretty among the crowd. But eating too much may also put you into the bad situation. So, avoid overeating and eat accordingly. Pineapple not only saves you today but for the whole lifetime. Pineapple is such a wonderful fruit with amazing health benefits. Eating healthy will obviously make you healthy. Eat pineapple to put an end to all your diseases.